WHAT'S MEDITATION ACTUALLY! ORIGINALLY, MEDITATION IS THE GIFT OF THE SANATAN DHARM I.E. HINDUISM TO THE MANKIND. Meditation NOT ONLY INCREASES THE MENTAL CAPACITY OF A PERSON TO HANDLE THE BEST AS WELL AS THE WORST OF THE Situations BY Strengthening THE EMOTIONAL HEALTH BUT ALSO STRENGTHENS THE CAPACITY OF THE BODY TO THE CORE BY MAKING IT IMMUNE TO ALL KINDS OF DISEASES. IT Cleanses THE MIND OF THE PERSON MEDITATING AND PROVIDES HIM THE WAY TO LIVE AND LOVE THE LIFE TO THE FULLEST. IT PROVIDES THE SOLUTION TO ALL YOUR PROBLEMS , BE IT EMOTIONAL OR PHYSICAL. YOU SURELY GET ANSWER TO ALL THE QUESTIONS, EVEN THOSE QUESTIONS THAT YOU DON'T KNOW BUT YOUR SOUL KNOWS. IT HEALS YOU TO THE PAR BRAMHA, I.E. TO YOUR ENERGY BEYOND WHICH YOU CAN Perceive AND FEEL IT .IT WILL MAKE YOU Realise YOUR CONNECTION WITH THE FORCE THAT DRIVES ALL LIFE FORMS- THE SHAKTI. IT PROVIDES THAT NEEDED SPIRITUAL AAHUTI (GIVING) TO THE SPIRITUAL S...