Importance Of OM

                                IMPORTANCE OF "OM" 

HISTORY

The word 'OM' is used since ancient times. It has the capacity to change the environment where the OM chanting is going on. OM is a sacred sound of a spiritual symbol in Indian religions.

It is the most sacred syllable symbol and mantra of Brahman, the highest Universal Principle, the Ultimate Reality.

Why do we say OM ?

OM, symbolically embodies the divine energy, or Shakti, and its three main characteristics: creation, preservation, and liberation. ... Om is the basic sound of the universe; chanting it symbolically and physically tunes us into that sound and acknowledges our connection to everything in the world and the Universe.

Power Of OM

Om is a great tool for manifesting positive things in your life. Chanting Om calms your mind and helps you bring in positive energy into your body. You can control your anger by chanting Om on a regular basis. Stress lies in your mind and chanting Om can release stress from your mind.

Health Benifits Of OM Chanting

• Helps to Improve Concentration.
• Reduces Stress and Anxiety.
• Rejuvenating & Pacifying.
• Gives Strength to Spinal Cord.
• Detoxifies Body.
• Improves Functioning of Heart & Digestive System.
• Ensures Sound Sleep.
• Makes You Emotionally Stable.

At last I want to say that we all should do OM chanting daily for for  positive surrounding.